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Laughter Yoga
29 October 2024 @ 1:00 pm - 2:00 pm
We’ve a new monthly session starting on Tuesday 29th October at 1:00pm
Laughter Yoga!
Laughter Yoga combines laughing exercises and yoga breathing techniques to give you a great workout that is fantastic at relieving stress, improving wellbeing, improving cardio fitness and regulating breathing.
For more info about the session give us a call or email lorna@nmvc.org